Talking to people about the reality of spreading the 5Run movement to the masses gets me thinking. I reflect on whether it’s realistic to expect others to eventually share the same passion for change, and helping people as i do.
Some of you I talk to are reluctant to high five if you’re running alone (completely fine, by the way). I think you may be better suited to spread the love whilst running in a group. It is all about comfort, do what feels right.
Originally, I adopted the ‘lone wolf’ mentality with 5Run. I envisioned high fiving strangers as way to bring fun to running, and add social element to the monotonous pavement grind.
Interacting with your fellow runners by helping, encouraging, and even pushing one another to be a better version of yourself was the goal. It still is, and progress is my guide.
Last updated by Connor Meakin at .