Learn about 5Run’s first charity event: the Bagel Chase, and a spontaneous 5Run thank you moment on the best five run of 2013.
The ocean in false creek is like glass, no wind, no rain – i’m running with Gerard. We waste little time firing up our respective running apps and get going.
Wednesday morning was your atypical five run. I kept thinking how perfect the weather was for running, and clearly others felt the same way. Barely 2 km’s in, we hit 8 high fives.
Then, something interesting happened.
We came across a pretty brunette girl running. In typical fashion, we fell into five formation and extended our hands. Something particularly awesome happened next.
While she enthusiastically high fived us, she said something i’ll never forget.
Shocked, we responded with your typical ‘woohoos’ and continued on. We sort of laughed it off… “hey that chick thanked us!” We finished our run, the best morning five run of the year so far, we hit 27 high fives.
Something about the encounter stayed with me. It wasn’t until later on that I figured out what the hell happened.
More on that later.
Great response to 5Run this weekend. Despite my nightly activities, I managed to hammer out three amazing 5Runs: around UBC, the west end / sea wall and along the beach from tower to Kits and Granville Island. I only managed to get caught in one hail storm in the process.
My legs are absolutely killing me after going three days in a row; small price to pay for happiness. Each high-five gives me energy to keep running, even if my calves feel like they’re going to fall off.
A few failed fives to report. Not going to lie, they are discouraging, not to mention embarrassing if lots of people are watching (saw a couple of people point and giggle at me at kits beach on Sunday). Their loss.
Conversion rate on fives has got to be about 90% thus far. Who would have thought? The people who leave me hanging are usually staring straight at the ground the whole time. It is a shame because these are the ones who need it most!
The laughs, the smiles, the eye contact, the subtle acknowledgment of similarity make it the best feeling in the world. I can’t describe the feeling, you simply have to experience it. Go for a run, jog or walk, and high five one person. If you’re nervous, think from their perspective. How awesome would it be to have a random person smile and ask for a high-five while you are struggling? It is empowering. They will love it.
Nerves always creep in as I approach runners. I am an introvert at heart, I have silence that voice in my head all the time.
I came across a blog post yesterday that injected some serious happiness into my day. It literally gave me shivers as I read it. Check it out, a fellow runner (lets call her Jane) wrote about some random dude she high-fived on Kits beach. Wonder who it was? Awesome.
Sunday I woke up extremely hung-over. I have a strange relationship with such a state: I always feel that I need to have a productive day following a pizza infused late night endeavor. Sunday, I decided to get going with a long run.
Jogging at one pace has to be up there with the most boring things I’ve ever done. Does anyone actually enjoy it if it’s not sunny and no music? I would love to know what is going through the minds of marathon runners…. Are they having fun running?
It didn’t take long for boredom to set in Sunday as I made my way to the beach. I noticed everyone I ran by was frowning or looked angry. I couldn’t figure it out. It was gorgeous out and they were running along Spanish banks.
What’s the deal? I made it my mission to turn a few frowns into smiles; maybe inflict a little joy into the Sunday run. I started to smile at every jogger I ran past…
A few smiled back, some avoided eye contact, most looked at be dumbfounded with that sympathy gaze as though they were humoring someone’s awkward joke.